55 Min Workouts

Trust Live Pilates Workout

Trust Live Pilates Workout

Hold the vision, trust the processAboutMove with the theme of trust for this workout as you progress from a gentle warmup to deeply...

April Live Class

April Live Class

Explore new connectionsAboutFind deeper connections with this full length workout that gives you time to explore new aspects of many...

EquipMAT Pilates Workout

EquipMAT Pilates Workout

Enjoy new experiencesAboutFind a Pilates flow with a routine focusing on Pilates planks and standing exercises. This is a class that...

Full Focused Pilates Flow

Full Focused Pilates Flow

Find connection, not perfectionAboutDuring this full length workout you'll progressively move from one area of focus to another using...

November Live Class

November Live Class

AboutFeel a gentle, powerful flow with this full length class, incorporating different pieces of equipment for a well rounded,...

Full Classic Flow

Full Classic Flow

Courage is the power to let go of the familiar.AboutMove with the classic 34 exercises and connect into a different experience to...

October Live Class

October Live Class

AboutTake time with this full length class to slow down and find ease with a neutral spine position. This is a wonderful routine to...

September Live Workout

September Live Workout

AboutActivate through the feet and legs more with this full length total body workout. This will help you reach a deeper connection...

Connected Energy Flow

Connected Energy Flow

The way we spend our time defines who we areAboutMove with a steady pace during this full length workout focusing on the roll over,...

Full Length Roll Over Flow

Full Length Roll Over Flow

Whatever you are meant to do, move toward itAboutMove with each exercise with more awareness and focus during this full length Pilates...

Precision Workout 1

Precision Workout 1

Be precise in your thoughts, words and actions.AboutRefine your Pilates practice by bringing focus on the areas of the body you want...

Integrated Total Body Pilates Flow

Integrated Total Body Pilates Flow

Every day you make it to the mat is a good day. About"This is a fun and challenging Pilates workout that explores movements for the...