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BOSU Ball Pilates Flow

BOSU Ball Pilates Flow

Accept no one's definition of your life; define yourselfAboutA fun twist on a mat Pilates class using a BOSU Ball. You be supported...

Bosu Ball Routine

Bosu Ball Routine

Growth requires change.AboutAdding a little twist to a Pilates workout using a Bosu Ball. This class provides exercises that supported...