Search Results

Circle Pilates Workout

Circle Pilates Workout

Move with your internal rhythm About Focus on circles in this full-length Pilates workout. You'll begin with standing exercises...

Long Flow Pilates Class

Long Flow Pilates Class

Go with the flow. Force nothing, let it happen... trusting whichever way it goesAboutLet loose a little and flow with Pilates. This...

Vertical Pilates Routine

Vertical Pilates Routine

Be precise in your thoughts, words and actionsAboutIn this Standing Pilates class, you'll begin by using the wall to work with more...

Focus Pilates Workout

Focus Pilates Workout

Concentration is the secret to strength.AboutWith concentration, you can deepen your Pilates workouts. This class focuses on moving...

Connection Stretches

Connection Stretches

Connect to your core and you'll find strength. Act from your core and you'll move mountainsAboutIn this class you'll move with...

Weights 5 & 5 Workout

Weights 5 & 5 Workout

You grow through challengesAboutThis class infuses more combo and cardio work into the 5 standing exercises and 5 exercises down on...

Pilates Box Workout

Pilates Box Workout

Every day is a fresh startAboutUse a Pilates box or even a step(you know from step aerobics days) for this Pilates Workout. Because...

Chair June Live Workout

Chair June Live Workout

Move with a clear intentionAboutThis is a gentle flowing class moving with intention during the Pilates class. You'll begin and end...

Pilates Weights Flow

Pilates Weights Flow

Find new in the familiarAboutMove with a more classic Pilates class with the addition of light weights as an option. This will add...

Balance Weights Workout

Balance Weights Workout

Each day has its own energyAboutDuring this class, you'll move with exercises to strengthen the arms and shoulders while working on...

Side Workout

Side Workout

Look on the bright sideAboutFocus on upper and lower body exercises with this Pilates Side Exercise. Weights are recommended if you...

Lift Weights Workout

Lift Weights Workout

Channel your strength and powerAboutMove with this all standing class to find more strength and balance with a Pilates routine. You'll...

EquipMAT Pilates Workout

EquipMAT Pilates Workout

Enjoy new experiencesAboutFind a Pilates flow with a routine focusing on Pilates planks and standing exercises. This is a class that...

Basic Weights Workout

Basic Weights Workout

Connect to your strength and you'll be unstoppableAboutThis is an all standing Pilates workout with weights. You'll stay connected to...

January Live Class

January Live Class

AboutMove with a slower paced class to get deeper activation with every exercise. You'll engage the total body throughout this workout...

November Live Class

November Live Class

AboutFeel a gentle, powerful flow with this full length class, incorporating different pieces of equipment for a well rounded,...

Strength Pilates Workout

Strength Pilates Workout

Explore your options and do what's best for you.AboutMix up your Pilates practice with this workout that explores different pieces of...

Upper Body Strength

Upper Body Strength

Energize your spirit, strengthen your mind and body.AboutMove with exercise variations that focus on deeply engaging the upper body...

Pilates Workout with Weights

Pilates Workout with Weights

Discover new strengthAboutThis class can be done with or without ankle and light hand weights. It focuses movements to strengthen the...

Total Connection Workout

Total Connection Workout

The essence of the beautiful is unity in varietyAbout"This class can be done as one full length Pilates class or split into three...

Full Body Workout

Full Body Workout

Creating connections one breath, one movement, one workout at a time.AboutMove with a short Pilates class where you'll engage the...

Supine Arm Workout

Supine Arm Workout

With the new day comes new strength and new thoughtsAboutUsing the core of the body to stabilize you and the support from the floor,...

Stretch & Strength Workout

Stretch & Strength Workout

Explore new experiencesAboutThis focuses on finding release so you can stretch and lengthen the body while still working on strength....

Standing Pilates Weights Routine

Standing Pilates Weights Routine

Keep moving, keep standing tallAboutAdding weights and more standing exercises is a great way to add variety into your weekly Pilates...

Full Body Workout with Weights

Full Body Workout with Weights

Come to the mat so you can step fully into your life.About"Get started with some gentle stretches before progressivly moving through...

Slow Flow Weights Workout

Slow Flow Weights Workout

With a new day comes new strength and new thoughtsAboutThis is a SLOW paced class so that you work safely and effectively with the...