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Progress Live Workout

Progress Live Workout

A little progress each day is what it's all aboutAboutMove with a short Pilates class where you'll engage the muscles deeply for an...

Feet to Core Pilates

Feet to Core Pilates

Feel the power of your energyAboutFeel a total body connection from the ground up during this Pilates Class. You'll move with...

Fusion Flow Pilates Class

Fusion Flow Pilates Class

Put your feet in the right place and stand tallAboutMove with a standing and seated Pilates class to add more variety and strength to...

Support & Strength Pilates

Support & Strength Pilates

Find balance between support and strength AboutFocus on finding strength and support during this full length Pilates class. You'll...

December Live Class

December Live Class

AboutMove with your breath and find a nourishing flow, focusing on circles throughout the class. This is a full body session that will...

Full Connection Flow

Full Connection Flow

Connect to your breath to find your centerAboutThis is a full length Pilates Class focusing on finding a deeper curve in the lower...

July Live Workout

July Live Workout

If you are always trying to be normal, you'll never know how amazing you can be.AboutMove with a class that focuses on hip hinges and...

Concentration Workout 1

Concentration Workout 1

Concentration is the secret to strength.AboutBring more awareness to your Pilates practice by concentrating on each Pilates exercise...

Breathing Workout 1

Breathing Workout 1

Above all else learn how to breath properly. - Joseph PilatesAboutMove with a nourishing Pilates mat sequence linking every exercise...

Magic Circle Workout

Magic Circle Workout

There's a little bit of magic in every Pilates workout and in every day!About"A Pilates Magic Circle workout that takes you through...