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Strength & Ease Live Class

Strength & Ease Live Class

Find balance on and off the matAboutFind a balance between challenge and ease during this Pilates class. With an emphasis on strong...

Live Extend Class

Live Extend Class

Find ease to deepen your strengthAboutMove with intention, ease and strength throughout this Pilates Class. You'll have time to be...

Engage August Workout

Engage August Workout

Reach for new beginningsAboutYou'll begin this class by engaging into your feet for a deeper connection into the lower body. You'll...

Trust Live Pilates Workout

Trust Live Pilates Workout

Hold the vision, trust the processAboutMove with the theme of trust for this workout as you progress from a gentle warmup to deeply...

EquipMAT Pilates Workout

EquipMAT Pilates Workout

Enjoy new experiencesAboutFind a Pilates flow with a routine focusing on Pilates planks and standing exercises. This is a class that...

Full Focused Pilates Flow

Full Focused Pilates Flow

Find connection, not perfectionAboutDuring this full length workout you'll progressively move from one area of focus to another using...

Full Classic Flow

Full Classic Flow

Courage is the power to let go of the familiar.AboutMove with the classic 34 exercises and connect into a different experience to...

September Live Workout

September Live Workout

AboutActivate through the feet and legs more with this full length total body workout. This will help you reach a deeper connection...

Connected Energy Flow

Connected Energy Flow

The way we spend our time defines who we areAboutMove with a steady pace during this full length workout focusing on the roll over,...

Full Length Roll Over Flow

Full Length Roll Over Flow

Whatever you are meant to do, move toward itAboutMove with each exercise with more awareness and focus during this full length Pilates...

Precision Workout 1

Precision Workout 1

Be precise in your thoughts, words and actions.AboutRefine your Pilates practice by bringing focus on the areas of the body you want...

Integrated Total Body Pilates Flow

Integrated Total Body Pilates Flow

Every day you make it to the mat is a good day.About"This is a fun and challenging Pilates workout that explores movements for the...