Professional Development Course for current Pilates Teachers
100% Online and Self-Paced * Live Group Calls for Support and Questions * Unlimited Access to the Program
Here’s what’s included:
MODULE 1: Trauma Informed Care and Pilates: Set yourself up for success and begin with learning the 4 R’s of a Trauma Informed Care framework and how a trauma informed approach compliments the Pilates Method.
MODULE 2: Understanding Trauma: Learn different classifications of trauma to moving beyond a simple definition of trauma, this section is essential to have a greater understanding of trauma.
MODULE 3: Impacts of Trauma: From brain to body, mind to behavior, there are many impacts of trauma. Learn the many different impacts and how these may manifest in a Pilates session.
MODULE 4: Core Principles of Trauma Informed Care: This section highlights the 6 principles of Trauma Informed Care and how to apply them when you teach Pilates.
MODULE 5: Communication Strategies: Communication can be negatively impacted by trauma and miscommunication is common. This section teaches how to maintain boundaries and safety while communicating with people.
MODULE 6: Trauma Informed Teaching: Combine all of the information you’ve learned in the prior lessons and put it in action with Trauma Informed Care teaching specifically for the Pilates Method.
- Trauma Informed Pilates Classes
- Self-Care Essentials
- Empathy Mapping